Great Full Gardens Nutrition Facts

Great Full Gardens serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Reno location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Blackened Salmon Salad at 450 calories with 35g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Great Full Gardens Reno, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.