Down to Earth Nutrition Facts

Down to Earth is Hawaii's leading chain of organic and natural food stores since 1977, renowned for its 100% plant-based deli featuring freshly made hot entrées, cold salads, made-to-order burgers and sandwiches, using local seasonal ingredients without artificial additives. The cuisine emphasizes vegan, gluten-free options like enchiladas, lasagna, curry fried rice from the hot bar, and nutrient-dense salads such as Quinoa Kale Salad and Mock-Chicken Tofu Salad from the cold bar.

For the best macro-friendly order, get the Mock-Chicken Tofu Salad—extra-firm tofu baked with nutritional yeast and soy sauce delivers solid plant protein around 20g per serving while keeping calories moderate under 400 through minimal added fats and fresh veggies like grated carrot and celery. The highest-protein item is likely a tofu-heavy pick like this salad or made-to-order tempeh burger (est. 25g+ protein). Watch out for Spanakopita on the hot bar, whose flaky phyllo pastry and potential oily filling make it a high-cal trap exceeding 500 calories.