Chipotle Mexican Grill Nutrition Facts

Chipotle Mexican Grill specializes in customizable Mexican-inspired fast-casual meals featuring burritos, bowls, tacos, and salads built from responsibly raised proteins, rice, beans, salsas, and fresh veggies. Known for fresh ingredients without fillers or antibiotics, it allows precise control over macros through portion choices like double protein or skipping high-cal toppings.

The single best macro-friendly order is a chicken salad bowl with supergreens base, single adobo chicken (32g protein, 180 cal), fajita veggies, black beans (+8g protein), and fresh tomato salsa, delivering high protein around 45g with moderate carbs from beans and minimal fat for balanced macros under 500 calories. The highest-protein item is a double chicken bowl at approximately 81g protein from two servings of adobo chicken plus beans and cheese. Watch out for the large guacamole side (460 cal, 44g fat), which packs dense calories from avocado despite healthy fats.

Best Macro Pick

Chicken salad bowl with supergreens, fajita veggies, black beans, fresh tomato salsa (~45g protein, ~450 calories).

Watch Out For

Large guacamole (460 calories, 44g fat).