CAVA Nutrition Facts

CAVA specializes in customizable Mediterranean fast-casual bowls, pitas, and salads featuring grilled meats, falafel, hummus, tzatziki, and fresh vegetables at locations like 5001 Freret Street and 1208 S. Clearview Pkwy in New Orleans. Build a macro-friendly bowl starting with SuperGreens or romaine and SplendidGreens, adding grilled chicken (28g protein, 250 calories), fiery broccoli, cucumber, tomato + onion, and a light dressing like lemon herb tahini to hit around 40g protein under 500 calories while keeping carbs low. The Chicken + RightRice bowl delivers the highest protein at 46g though at 750 calories. Watch out for the Harissa Avocado bowl, packing 880 calories from avocado, fire-roasted corn, and Crazy Feta® atop harissa honey chicken.