California Fish Grill Nutrition Facts

California Fish Grill serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Pasadena location, which carries 6 macro-friendly items in our database. The single best macro-friendly order is the High Protein Custom Bowl at 470 calories with 46g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Ahi Poke Bowl (Double Protein) with 52g protein at 620 calories.

To dial in macros at California Fish Grill Pasadena, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.