Bee Healthy Cafe Nutrition Facts

Bee Healthy Cafe specializes in fast-casual healthy American cuisine with multiple Oklahoma City locations, offering customizable melts, wraps, salads, quinoa bowls, and real-fruit smoothies made from fresh ingredients including vegan, vegetarian, and gluten-friendly options. The single best macro-friendly order is the Wild Alaskan Salmon Quinoa Bowl—wild-caught salmon filet with parmesan, onions, tomatoes, spinach, and quinoa—delivering 35g protein at just 350 calories for an exceptional protein-to-calorie ratio that supports muscle maintenance without excess carbs or fats. Their highest-protein entree is also this salmon bowl at approximately 35 grams of protein, edging out options like the Pecan Chicken Salad (26g) or Quesadilla Melt (33g). Watch out for the Tofudilla Melt, which packs 830 calories from high fat content despite decent 28g protein, making it a sneaky calorie bomb in the melts section.