Bear's Smokehouse BBQ Nutrition Facts
Bear's Smokehouse BBQ in Hartford specializes in authentic Kansas City-style wood-smoked barbecue, featuring slow-smoked meats like beef brisket, pulled pork, pulled chicken, turkey breast, burnt ends, and Texas sausage alongside baby back ribs and beef ribs on weekends. The menu emphasizes hearty platters and combos with two sides, drawing crowds for favorites like the Bear Attack cornbread topped with mac and cheese plus meat.
Opt for the 1 Meat Combo with turkey breast or pulled chicken paired with broccoli salad and collard greens—turkey breast offers lean protein while the broccoli salad adds fiber and crunch without heavy carbs, keeping the meal balanced for macro tracking. Beef brisket stands out as the highest-protein item, with a typical serving delivering around 40g protein from its dense, smoked beef cut. Watch out for the Bear Attack, loaded with cornbread, mac and cheese, and meat for over 100g carbs and 1000+ calories.
Best Macro Pick
1 Meat Combo with turkey breast, broccoli salad, and collard greens (~35g protein, moderate calories from lean meat and veggie sides).
Watch Out For
Bear Attack: cornbread base topped with mac & cheese and meat, easily exceeding 1000 calories.