Lean Muscle Bowl at Wahoo's Fish Taco — Boulder

Updated weekly · Last refresh: June 1, 2026

Nutrition facts
Calories490
Protein53 g
Carbohydrates30 g
Fat15 g
Fiber0 g

The Lean Muscle Bowl at Wahoo's Fish Taco in Boulder clocks in at 490 calories with 53g of protein, 30g of carbs, and 15g of fat. That works out to roughly 10.8g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.

The menu lists the Lean Muscle Bowl as: "Choose TWO: Grilled Chicken (25g protein) / Flame-Grilled Steak (28g). Served with quinoa or cauliflower rice, roasted vegetables. Low-carb option available.".

See the full Wahoo's Fish Taco menu »

Source: estimated_from_menu · verified 2026-02-26