Hot Honey Chicken Protein Plate at Sweetgreen — Pasadena

Updated weekly · Last refresh: June 1, 2026

The Hot Honey Chicken Protein Plate at Sweetgreen in Pasadena clocks in at 920 calories with 52g of protein, 74g of carbs, and 43g of fat. That's 5.7g of protein per 100 calories, a solid mid-range ratio. It will help move you toward a protein target but doesn't carry your whole macro day on its own — pair it with a leaner side and you've got a balanced meal. Fiber is a standout at 9g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined.

Compared to the rest of the Sweetgreen menu (which averages about 38g of protein across the 8 items we track), this one delivers roughly 37% more protein per serving. The menu lists the Hot Honey Chicken Protein Plate as: "Blackened chicken, hot roasted sweet potatoes, warm quinoa, kale-cabbage slaw, toasted almonds, hot honey mustard".

See the full Sweetgreen menu »

Source: estimated_from_menu · verified 2026-02-26