Hot Honey Chicken Plate at Sweetgreen — New York City

Updated weekly · Last refresh: June 1, 2026

The Hot Honey Chicken Plate at Sweetgreen in New York City clocks in at 920 calories with 52g of protein, 74g of carbs, and 43g of fat. That's 5.7g of protein per 100 calories, a solid mid-range ratio. It will help move you toward a protein target but doesn't carry your whole macro day on its own — pair it with a leaner side and you've got a balanced meal. Fiber is a standout at 9g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined.

Compared to the rest of the Sweetgreen menu (which averages about 38g of protein across the 9 items we track), this one delivers roughly 36% more protein per serving. The Sweetgreen kitchen typically serves the Hot Honey Chicken Plate during lunch and dinner, so plan it into your day accordingly.

See the full Sweetgreen menu »

Source: estimated_from_menu · verified 2026-03-11