Pitaya Bowl at Greenbeat — Orlando

Updated weekly · Last refresh: June 1, 2026

The Pitaya Bowl at Greenbeat in Orlando clocks in at 420 calories with 6.0g of protein, 82g of carbs, and 8.0g of fat. Protein density is low here — only about 1.4g of protein per 100 calories — so this leans more toward a flavor, fat, or carb contribution to the meal than a way to hit a protein goal. Fiber is a standout at 9g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined.

Compared to the rest of the Greenbeat menu (which averages about 10g of protein across the 5 items we track), this one delivers roughly 41% less protein per serving. The Greenbeat kitchen typically serves the Pitaya Bowl during breakfast and snack, so plan it into your day accordingly. The menu lists the Pitaya Bowl as: "Pitaya, pineapple, mango, granola, fresh fruit, agave".

See the full Greenbeat menu »

Source: estimated_from_menu · verified 2026-03-11